Published Articles

Healthy Summer Travels

Summer travels are wonderful. The days are long, the nights are warm, the sun in beaming, and the water is fresh. Trips allow us to enjoy both leaving and coming back. We get to see places and faces that fill up our hearts and tickle our souls. Yet sometimes we come back feeling a little rough around the edges. When working with clients, I often hear them state they will begin making recommended changes after their vacation.

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Shannon MacLean