$160 - 1.5 hours
Available in person and by FaceTime, Zoom, Skype, or phone - simply add method of communication to notes when booking.
You are the expert on your own body. Initial consult includes intake of your main goals, concerns, intrinsic motivation, symptoms, and health history, as well as dietary, supplementation, and lifestyle habits, preferences, needs, and resources. Discussion is done in a motivational interviewing style, involving explanations of bodily processes and simple suggestions for dietary, supplementation, and lifestyle shifts that work for you, where you're at. After your consult, you will receive an email with your custom nutrition, lifestyle, and supplementation guidelines, including follow-up plans when applicable.
$120 - 1 hour
Available in person and by FaceTime, Zoom, Skype, or phone - simply add method of communication to notes when booking.
Parents may join their child or come as their advocate. Shorter initial consult option so as to be accessible to growing attention spans and families. After your consult, you will receive an email with your custom nutrition, lifestyle, and supplementation guidelines, including follow-up plans when applicable.
$120 - 1 hour
Available in person and by FaceTime, Zoom, Skype, or phone - simply add method of communication to notes when booking.
Follow-up appointments are a valuable time to check-in on initial shifts, successes, challenges, and changes, while trouble-shooting and progressing along protocols/toward goals as appropriate.
After your follow-up, you will receive an email with your custom nutrition, lifestyle, and supplementation guidelines, including follow-up plans when applicable.
$180 - 1 Hour consult + menu plan
Add-on to existing service - $100
Meal plans based on your unique biology, needs, resources, and goals. This meal plan includes three diverse days of meals and snacks, sourcing, key ingredients, recipes, and simple swap-outs.
Email invoice followed by customized supplement delivery right to your door.
High-quality, professional, third-party-tested and carefully-selected supplements/neutraceuticals available. Featuring Genestra, Pure Encapsulations, Douglas Laboratories, and Ortho Molecular.